Why can’t I sleep? I need to sleep, I want to sleep, but it just won’t come. My mind is racing with ideas and thoughts and stories and colors and people and animals and money and work and and and and and and and and and and and…………………………..
Stop
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I am trying to sleep w/o medication. This is very hard. I have tried warm milk, chamomile tea, aromatherapy to no avail.
Okay I just need to stop the obsessing and get to sleep. I think I will do one of the Goddess card meditations. Wish me luck. Before I do the meditation I think I will do a Thursday Thirteen.
